Jo’s Bootcamp blog … day 10

28 September (Day 10)

Exercise: 1 Bootcamp session; Diet: tough going today but still no cheats!

Alarm went off at 5.30am this morning in preparation for my EARLY MORNING Bootcamp session at 6.15am. It was pitch black as I left the house with the same kind of feeling you get when you leave very early to go on holiday… but instead I was going to be put through my paces once more! Sunrise was beautiful and the morning was so warm that it was the perfect start to the day, albeit a slightly painful start thanks to Alice’s exercises including the Firing Squad … yes, it’s as bad as it sounds!

Diet has been tough today. Not sure whether it’s a mid-month lull or if it’s just one of those days but I had a bit of a “what’s the point” moment, closely followed by a “one chip can’t hurt” moment! Luckily I remembered what the point is, to no longer look like my ‘before’ shots and so decided that one chip just wasn’t worth it… so I made myself a salad and got over it!

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